Eating more fruits and veggies can lower blood pressure and improve heart health by reducing acid levels in the body, a new clinical trial finds. People who added two to four cups of fruits and vegetables to their daily diet wound up with lower blood pressure and reduced… Read Full Article (External Site) Dr. David […]

Folks worried about bird flu, salmonella and other foodborne illnesses have a simple solution at hand – simply use a cooking thermometer to make sure food is well-cooked. But only about 1 in 4 Americans (27%) use one either “often” or “all the time” to check whether meat,… Read Full Article (External Site) Dr. David […]

The World Health Organization might declare an international public health emergency regarding a new strain of mpox currently spreading in Africa. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for […]