Sit up straight. Your mom and teachers were right. Poor sitting posture can cause pain throughout the body, and even increase your risk of blood clots. According to Healthline Wellness Wire, sitting with your legs crossed, for example, can cause pressure in the gluteal… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]
Grab a drink with friends at happy hour and you’re likely to feel chatty, friendly and upbeat. But grab a drink alone and you may experience feelings of depression. Researchers think they now know why this happens. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute […]
A study reveals that ketogenic low-carbohydrate diets can increase cholesterol levels and reduce beneficial gut bacteria, specifically Bifidobacterium. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of […]
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