A new study shows that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, regardless of genetic risk. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]
Dan Shively had been a bank president who built floats for July Fourth parades in Cody, Wyoming, and adored fly-fishing with his sons. Jeffrey Dowd had been an auto mechanic who ran a dog rescue and hosted a Sunday blues radio show in Santa Fe. By the time their lives intersected at Canyon Creek Memory […]
Spice up your life and give your brain a boost at the same time. A trio of tasty spices can help prevent cognitive decline, according to research published in the journal Molecules. The same spices can also reduce your risk for chronic diseases. According to mindbodygreen,… Read Full Article (External Site) Dr. David LowemannDr. David […]
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