Modern lifestyles mean many people are sleep deprived on work or school days, and try to ‘catch-up’ with compensatory sleep on weekends. A new study of more than 90,000 individuals showed that those who had the most catch-up sleep on weekends had a 20% lower risk of developing heart disease than those with the least. […]

A new study examined children’s responses during a game where targets could only be achieved by working together. The study’s authors say the findings provide valuable insights into how groups of people can work together to overcome communal challenges, and demonstrate the effectiveness of setting clear and unambiguous targets. Read Full Article (External Site) Dr. […]