American diets may have gotten healthier and more diverse in the months following the start of the COVID-19 pandemic, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]
It’s important to stay hydrated during scorching temperatures, especially if you spend a lot of time outdoors. But it is difficult to know how much more you need to drink, and which fluids are best, during the hotter weather. When you sweat, you lose precious electrolytes,… Read Full Article (External Site) Dr. David LowemannDr. David […]
If you were glued to the television this weekend watching Wimbledon, baseball, golf or the soccer finals, you may have boosted your sense of well-being, according to research. And if you were lucky enough to attend these sporting events in person, your health benefits are… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]
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