Consistent adherence to physical activity guidelines throughout middle-age is associated with a higher health-related quality of life in women, according to a new study. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]
Vigorous exercise burns fat more in males than in females, but the benefits of exercise are broad for everyone. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success […]
A preliminary study links a high-fat diet with the development of Alzheimer’s disease. Spanish researchers discovered that mice fed a high-fat diet developed significant markers for Alzheimer’s disease. It’s another piece of evidence that following a low-fat, healthy diet… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of […]
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