Month: May 2024

New Study Finds This Diet Lowers Stress and Anxiety

The Mediterranean diet has already been shown to be great for a person’s physical health, but new research finds that following the Mediterranean diet also can lift your mood. People on the diet tended to have lower levels of anxiety and stress, researchers reported recently… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, […]

Published on May 16, 2024

Far from toxic, lactate rivals glucose as body’s major fuel after a carbohydrate meal

Scientists have documented the benefits of lactate burning in exercising humans, but few studies have looked at the role of lactate during rest or after a meal. Exercise physiologists challenged fasting men and women with a carbohydrate meal and then monitored lactate in the blood and fat vs carbohydrate metabolism. They found that lactate buffers […]

Published on May 16, 2024

Addiction Treatment Homes Say Montana’s Funding Fixes Don’t Go Far Enough

Montana health officials have started a voucher system to help people with substance use disorders move into transitional housing as they rebuild their lives. But those who run the clinical houses said the new money isn’t enough to fix a financial hole after a prior state revamp. Residential treatment facilities are usually nondescript homes tucked […]

Published on May 16, 2024