If you tend to do other things or get distracted while eating dinner, you may be running the risk of over-consuming everyday pleasures later, possibly because the distraction caused you to enjoy yourself less, according to new research. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the […]

People with post-traumatic stress disorder (PTSD) face more than triple the odds of bruxism, otherwise known as teeth grinding, a new study finds. The small study of 76 Brazilian adults (38 diagnosed with PTSD and 38 without the condition) found much higher incidence of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

A good night’s sleep helps clear the cobwebs from your mind, and researchers now think they’ve figured out how dreaming helps. A night spent dreaming appears to help people better process extreme events in their lives, as well as clear daily mundane things from their memory,… Read Full Article (External Site) Dr. David LowemannDr. David […]