Month: May 2024

Stress bragging may make you seem less competent, less likable at work

While work is occasionally stressful for everyone, some people wear stress as a badge of honor. They’re taking one for the team and want to tell you all about it. New research found people who brag about their stress levels are seen as less competent and less likable by their co-workers. Read Full Article (External […]

Published on May 25, 2024

Dermatologists find ultraviolet irradiation increases appetite but prevents body weight gain

Obesity and metabolic disorders are increasingly significant global public health issues. In a novel study, a team of dermatologists evaluated the effect of ultraviolet (UV) exposure on appetite and weight regulation. They found that UV exposure raises norepinephrine levels, decreases leptin levels, and induces the browning of subcutaneous fat, thereby increasing energy expenditure. These results […]

Published on May 25, 2024

4 Body-weight Exercises to Ward Off Low-back Pain

Virtually everyone experiences low-back pain at some point in their lives, making it the world’s leading cause of disability. These 4 exercises can br… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering […]

Published on May 25, 2024