Month: February 2024

Live Music Triggers Stronger Emotions Than Recorded

Live musical performances speak to the soul, stimulating the brain in ways more powerful than listening to a recorded tune does, new research finds. “Our study showed that pleasant and unpleasant emotions performed as live music elicited much higher and more consistent… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is […]

Published on February 28, 2024

Teens benefit from ‘forest bathing’ — even in cities

Youth mental health in urban environments is significantly better when more nature is incorporated into city design. A new study suggests that forest bathing, the simple method of being calm and quiet amongst the trees, observing nature around you while breathing deeply, can help youth de-stress and boost health and well-being. Read Full Article (External […]

Published on February 27, 2024

How Fluctuations in Temperature Can Make You Sick

Much of the nation is experiencing large fluctuations in temperatures this week, with unseasonable highs, followed by drops of up to 40 degrees in 24 hours. Experts say that these fluctuations can make you more susceptible to getting sick. The popular saying, being “under… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, […]

Published on February 27, 2024