Month: February 2024

Mindfulness at work protects against stress and burnout

A new study has revealed that employees who are more mindful in the digital workplace are better protected against stress, anxiety and overload. Researchers analyzed survey data from 142 employees. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where […]

Published on February 27, 2024

1 in 5 Who Attempt Suicide Do Not Have Mental Illness

One out of every five adults who attempt suicide never met the criteria for a mental illness by the time the attempt happened, new research shows. “This finding challenges clinical notions of who is at risk for suicidal behavior and raises questions about the safety of… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 27, 2024

Fast Talking Linked to Better Brain Health

Many older people think that losing your train of thought or not being able to remember words or phrases signals cognitive decline. But a breakthrough study by Toronto researchers found that how fast you talk is a more accurate indicator of brain health. According to Study… Read Full Article (External Site) Dr. David LowemannDr. David […]

Published on February 26, 2024