Month: January 2024

New gut-brain circuits found for sugar and fat cravings

A new study has unraveled the internal neural wiring of separate fat and sugar craving pathways. However, combining these pathways overly triggers a desire to eat more than usual. Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he […]

Published on January 18, 2024

How to Calculate Your Fitness Age

One way to start off the New Year is to assess your true fitness age. Fitness age is a well-studied scientific concept that uses simple health measures to estimate your body’s biological age compared to your chronological age. According to The Washington Post, you may be 50… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on January 18, 2024