Couples: Caring for oneself can lead to happier relationships — on both sides

Published on January 23, 2024

Being more forgiving of your own shortcomings in a romantic relationship can lead to happier couples. A total of 209 heterosexual couples were surveyed. The results show that men in particular benefit if their partner is self-compassionate. The results provide important information for couples’ therapies, as self-compassion can be trained.

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