December 2023 – Page 45 – BETTER/SMARTER.ME

26440: Cold plunges actually change your cells

26439: Brain channels ‘stopped in time’ reveal chemical flow that enables learning and thinking

26435: Smartwatches may help control diabetes through exercise

26434: How time-restricted eating affects weight loss

26436: The Dangers of Taking Too Much Vitamin A

26437: Dr. Crandall: Eat a Mediterranean Diet to Lower Heart, Cancer Risks

26438: Treatment Tops Housing in Trump Homeless Policy

26433: Stroke Risk Higher for a Decade After Mini-Stroke

26432: Sugar Substitute May Boost Appetite, Hunger

26427: Red Light Therapy and Post-exercise Recovery: The Physiology, Research and Practical Considerations

26431: A genetic tree as a movie: Moving beyond the still portrait of ancestry

26430: 4 Fruits That Can Help You Sleep More Soundly