Month: October 2023

Satisfaction doesn’t always boost brainpower in older adults

Imagine that your brain is a race car, and life satisfaction is the fuel that keeps it running. A new study explored the relationship between psychological well-being and cognitive functioning in older adults. It turns out that for most people, high life satisfaction leads to improved brain performance. However, like a race car engine that […]

Published on October 2, 2023

How parents’ work stress affects family mealtimes and children’s development

Just like a beautiful orchestra, family mealtimes bring parents and children together to communicate, socialize, and form strong bonds. But what happens when work stress crashes this harmonious gathering? A recent study delves into the effects of parental job stress on family meals and how it ripples into children’s emotional and social growth. Picture this: […]

Published on October 2, 2023

Climbing stairs lowers heart disease risk by 20%, says study

According to a recent study, taking the stairs can be a simple way to reduce the risk of heart disease by 20%. Imagine it like this: each flight of stairs you conquer is like a tiny victory in the battle against cardiovascular issues. By regularly making the effort to climb more than five flights a […]

Published on October 2, 2023