Just like how a superhero can defeat a villain with their unique powers, a recent study has revealed that exercise triumphs over a commonly prescribed drug in treating depression. Imagine this: running is the bold and powerful superhero, while the drug is the ordinary citizen who just can’t keep up. In a four-month investigation, researchers […]
Imagine your body as a finely tuned machine, with different parts working together in harmony. But what if one small glitch could throw everything off balance? That’s what scientists have discovered with a recently identified medical condition called cardiovascular-kidney-metabolic syndrome (CKM). This syndrome links obesity, heart disease, and kidney disease, creating a trifecta of potential […]
They say you can’t judge a book by its cover, and the same goes for strong bones. While drinking milk has long been thought of as the secret to strong bones, it turns out that there are other sneaky culprits that are weakening our skeletal fortresses. Orthopedic experts have revealed that certain foods and beverages […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.