Researchers believe that fructose, a sweetener found in table sugar and high fructose corn syrup, could be a major reason why Americans are gaining weight. Fructose is a natural sugar that can be found in fruits, and it has been widely used as a sweetener in many processed foods. This study from the University of […]
Discover the magic number of steps that will keep you happily bounding along towards a longer life! A groundbreaking international study has finally cracked the code to determine the optimal number of steps for maximum health benefits. Similar to how Goldilocks found the perfect porridge that was not too hot, not too cold, but just […]
Imagine navigating through a maze where every turn represents a risk factor for Alzheimer’s disease (AD). Traditional Polygenic Risk Scores (PRS) have been struggling to accurately predict an individual’s likelihood of developing AD, especially for those with mild cognitive impairment (MCI). But fear not! A brilliant team of scientists has now developed adORS, an interpretable […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.