Imagine your coaching or training business as a race car. Just like a race car needs different components to function optimally, your online business needs specific steps to thrive. By following these 5 essential steps, you can rev up your coaching or training business and zoom ahead of the competition. First, lay down a solid […]
Life is filled with ups and downs, just like the waves crashing on the beach. When stress hits, it can feel like you’re caught in a rip current, pulling you farther away from shore. That’s why it’s crucial to have tools to navigate these stress-filled waters. Like a skilled surfer, learning these 6 breathing exercises […]
A recent study by a resource economist has examined the impact of state-mandated school-based BMI assessments on student health. These assessments, which have been implemented in various ways across 24 states, aim to tackle childhood obesity. The research is unique in that it evaluates the efficacy of these policies on a broader scale, rather than […]
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