Scientists have made a groundbreaking discovery: a genetic biomarker that has the potential to predict how severe an individual’s food allergy reactions may be. Currently, there is no reliable way to determine if someone will only experience mild symptoms or face life-threatening reactions. But imagine if we could compare it to weather forecasting! Just like […]
Imagine your mind as a blooming garden, filled with a variety of thoughts. Just as nurturing positive flowers can make your garden flourish, new research suggests that embracing positive thoughts can do wonders for your mental well-being. Contrary to common belief, attempting to suppress negative thoughts is not detrimental but rather beneficial for our mental […]
Living with fibromyalgia is like being caught in a maze filled with fog, pain, and exhaustion. But don’t worry, cognitive behavioral therapy (CBT) is here to help! By addressing negative thoughts and emotions that can exaggerate pain, CBT can make life a little brighter for FM patients. Neuroimaging studies have even shown that CBT can […]
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