Imagine a group of shape-shifting creatures lurking around, constantly changing their appearance to stay under the radar. That’s what we’re dealing with when it comes to the new strain of COVID-19 that has caught the attention of the World Health Organization (WHO). This sneaky virus has acquired a number of mutations, making it a highly […]
Why tracking your heart rate could be an important piece to reaching your goals Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen […]
Just like the precise form and technique required for maximizing gains in the gym, understanding the biomechanics of muscle growth is key to unlocking your full potential. It’s like having a detailed map that guides you through a complex maze – once you have it, you’ll be able to take the most efficient path towards […]
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