Are you tired of battling with your teenager over screen time before bed? Consider sending them to a boarding school, where strict tech rules provide a digital detox and a peaceful night’s sleep. With the absence of digital devices, students can focus on resting their minds and bodies, resulting in improved moods and greater energy […]
Imagine peptides as the superheroes of our body, battling against the villains of aging, obesity, cancer, and diabetes. These mighty chains of amino acids are like the building blocks that create protein, providing us with incredible health benefits. Just like how a well-balanced team of superheroes can accomplish great feats, different types of peptides have […]
Imagine you’re playing a game of Jenga. Each block represents a different aspect of sleep, and the whole tower represents age-related macular degeneration (AMD). In this study, researchers wanted to see if removing certain blocks (or sleep traits) from the tower would have any effect on AMD. Using Mendelian randomization (MR) analysis, they examined the […]
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