Your body’s ability to say ‘cheers’ and then swiftly get rid of the booze may be influenced by your size and age. Recent research suggests that women with higher lean body mass and those who are older have a faster alcohol elimination rate compared to their counterparts who have lower lean body mass and those […]
Imagine your body as a high-performance machine, fueled by a powerful hormone known as testosterone. This hormone plays a vital role in building muscle, boosting energy levels, and enhancing your overall athletic performance. Just like any machine, sometimes your testosterone levels need a little tune-up to ensure optimal functioning. Luckily, there are natural ways to […]
Just like a carefully choreographed dance routine, dance therapy shows promise as a non-pharmacological intervention for Parkinson’s disease. Parkinson’s disease is a neurodegenerative disorder that affects over 1% of individuals worldwide, causing motor symptoms like tremors and rigidity. Dance interventions have been found to stimulate various parts of the brain involved in movement, sensory integration, […]
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