It’s like giving them a boost of energy and motivation to work harder and faster. By uncovering these secrets at the cellular level, researchers are getting closer to understanding just how exercise can protect our bodies from chronic inflammation, which is associated with a wide range of diseases like heart disease, diabetes, and arthritis.
The findings highlight the intricate relationship between physical activity and our immune system, suggesting that regular exercise could be a powerful tool in fighting off chronic inflammation. So next time you head out for a jog, remember that not only are you strengthening your muscles and improving your cardiovascular health, but you’re also empowering your superhero macrophages to be even stronger disease-fighting warriors!
If you want to learn more about this groundbreaking research, check out the full article.
Researchers have long known that moderate exercise has a beneficial impact on the body’s response to inflammation, but what’s been less understood is why. New research done on a mouse model suggests that the answers may lie at the production level of macrophages — white blood cells responsible for killing off infections, healing injury and otherwise acting as first responders in the body.