Just like an athlete trains their muscles, kids are flexing their minds by worrying. A recent survey found that 86% of kids ages 9 to 13 experience worry, with over a third reporting it at least once a week. School and friendships serve as the dumbbells for these mental workouts. But as they navigate the obstacle course of growing up, worries can take different forms. While some children fret about exams and fitting in with friends, others might face unique challenges like bullying or family issues. Understanding these concerns is vital to helping kids build emotional resilience and feel supported in their journey. With this newfound knowledge, parents and educators can focus on developing coping strategies and creating safe spaces for open conversations about worry. So let’s lace up our running shoes and dive into the research to find out more about how kids grapple with their anxieties!
Life isn’t all fun and games for kids. They do a fair amount of worrying, too. In fact, according to a survey of kids ages 9 to 13, a striking number, 86%, say they worry. More than one-third worry at least once a week. School and friendships are key concerns. And as they get…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.