Poor Food Choices Driving Rise in Type 2 Diabetes

Published on April 18, 2023

Imagine a line of dominoes, each one representing a food choice we make. A new study from Tufts University reveals that poor food choices are like a domino effect, leading to a rise in type 2 diabetes. In fact, the study found that 70% of new diagnoses globally in 2018 – around 14 million cases – can be traced back to our diet. Just like how knocking down one domino triggers a chain reaction, poor food choices trigger a cascade of health issues that eventually result in type 2 diabetes. The impact is even greater when it comes to sugary beverages, processed foods, and red meat – they’re like the biggest dominos in the line, setting off a wave of negative health effects. By understanding this domino effect, we can start making healthier food choices and prevent the soaring rates of type 2 diabetes. Want to learn more about this fascinating research? Check out the full study from Tufts University!

Most cases of type 2 diabetes can be linked to making poor food choices, a new study finds.Researchers from Tufts University in Boston linked poor diet to 14 million cases of type 2 diabetes – about 70% of new diagnoses globally – in 2018. The biggest impact came from…

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