The effects of air pollution on the brain and mental health are being investigated, with studies showing that exposure to polluted air can lead to neurodegeneration, anxiety, and depression. Research has found that the brains of dogs and humans living in heavily polluted areas show signs of damage and inflammation. Nanoparticles present in air pollution […]
Just like a plumber unclogs a drain, exercise might help people struggling with addiction steer clear of their harmful habits. A recent research review explored 43 studies from different parts of the globe and discovered a connection between physical activity and decreased substance use in individuals undergoing treatment. It’s as if exercise acts as a […]
Just like a bevy of celebrities taking the red carpet by storm with their latest fashion choices, trendy diets have hit the spotlight! However, it seems that not all diets are heartthrobs, at least not in the eyes of the American Heart Association (AHA). In a recent study, the AHA carefully examined popular diets and […]
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