Imagine you’re at the zoo and you see a group of elderly monkeys having a blast on a playground. They swing from ropes, climb walls, and play with colorful toys. It turns out, this playful environment is not just fun for them but also has a big impact on their mental well-being. Similarly, a recent […]
The biological age of humans and mice undergoes a rapid increase in response to diverse forms of stress, which is reversed following recovery from stress, according to a new study. These changes occur over relatively short time periods of days or months, according to multiple independent epigenetic aging clocks. Read Full Article (External Site) Dr. […]
Just like a never-ending marathon, the top stressor for Americans is the struggle to manage their personal finances and pay the never-ending stack of bills. It’s like trying to run a race with your shoes tied together; you might make some progress, but it’s an uphill battle that leaves you breathless! This recent survey from […]
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