A recent study found that following a ketogenic diet can increase the chances of developing heart problems. Similar to how a fast-food diet full of greasy burgers and fatty fries can clog up your arteries, a keto diet high in fat and low in carbs has been linked to higher levels of unhealthy cholesterol and […]
Imagine you’re making a fancy salad with olive oil dressing – but oh no! You spill some olive fruit water, the part that’s usually tossed away. Well, it turns out that this seemingly worthless by-product might actually have exercise benefits! A recent study tested the effects of olive fruit water during exercise and discovered that […]
Imagine you’re studying a magical potion called estradiol, which can have incredibly fast and powerful effects on certain receptors in our bodies. But here’s the problem: we don’t fully understand how it works! That’s where scientists come in. They want to uncover the secrets of estradiol’s non-classical actions by looking closely at receptor dynamics – […]
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