Month: March 2023

Mediterranean diet associated with decreased risk of dementia

Imagine a grand feast where tantalizing dishes of seafood, vibrant fruits, and crunchy nuts are spread before you. Indulging in this Mediterranean banquet could potentially safeguard your brain from the perils of dementia, a study suggests. The research found that following a traditional Mediterranean diet was linked to a significant decrease in the risk of […]

Published on March 15, 2023

‘Helicopter’ Parents Contribute to Mental Health Crisis

Picture this: kids used to have the freedom to explore and take risks, like adventurers trekking through uncharted terrain. But nowadays, it seems like their parents are acting as their guides, hovering above them like helicopters, fearing any potential harm in sight. However, a recent report suggests that this well-intentioned approach may be contributing to […]

Published on March 14, 2023