Month: March 2023

Exercise Beats Drugs, Therapy for Alleviating Depression

Imagine if you were a superhero, and you had the power to fight off the villain of depression. Well, researchers have found an incredible weapon to defeat this mental health scourge – exercise! Just like a champion boxer throwing punches at a punching bag, exercise has been shown to beat drugs and therapy when it […]

Published on March 17, 2023

Breakthrough in Bird Flu Vaccines!

Imagine if we could find a way to protect birds from a dangerous flu, just like how we vaccinate ourselves against the flu every year. Well, scientists might have done just that! A Dutch veterinary research center tested two new vaccines against bird flu and they were both successful in preventing the spread of the […]

Published on March 17, 2023

The Surprising Health Benefits of Cabbage

Just like a hidden treasure waiting to be discovered, cabbage comes with a surprising array of health benefits. While the traditional corned beef and cabbage dish might leave something to be desired in terms of nutrition, the lesser-known star of the dish, cabbage, is a true powerhouse. Loaded with vitamins and minerals, cabbage can contribute […]

Published on March 17, 2023