Imagine strolling through the park just once or twice a week – a leisurely four-mile journey – and significantly reducing your risk of an untimely demise. That’s the encouraging news from a recent study published in the journal JAMA. While we already know that regular exercise can help prevent premature death, this study reaffirms that […]
Imagine your body as a delicate machine made up of many interconnected systems, all working together to keep you moving and functioning. But as you age, some of these systems can start to falter, leading to physical frailty. In a recent study, researchers investigated how changes in multiple neurophysiological processes are associated with frailty in […]
Imagine a bustling city with countless dancers moving in synchrony, each delivering a tiny package that holds important information. Likewise, exosomes play a crucial role in the intricate dance within our bodies, shuttling vital messages between cells. In the realm of neurodegeneration, scientists have been exploring how these tiny messengers contribute to disease progression and […]
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