A recent study found that following a ketogenic diet can increase the chances of developing heart problems. Similar to how a fast-food diet full of greasy burgers and fatty fries can clog up your arteries, a keto diet high in fat and low in carbs has been linked to higher levels of unhealthy cholesterol and can double the risk of cardiovascular events like heart attacks and blocked arteries. Just like pouring a bunch of sludge down a drain, this diet may contribute to the build-up of plaque in your arteries, leading to potentially serious consequences for your heart health. It’s always important to follow a balanced and diverse diet that includes fruits, vegetables, and whole grains to maintain a healthy heart. To learn more about the research behind the effects of a keto diet on heart risks, check out the full article!
A new study showed that eat a ketogenic diet may double your risk for heart disease. A low-carb, high-fat “keto-like” diet is linked to higher levels of “bad” cholesterol and may double the risk for cardiovascular events, such as blocked arteries, heart attacks and…
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
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