‘Body Odor Therapy’ Eases Social Anxiety

Published on March 28, 2023

Imagine if smelling someone’s sweat could actually help ease social anxiety. A recent study out of Sweden suggests that it might be possible. In the study, 48 women with social anxiety disorder participated in a trial involving an interesting method – inhaling the scent of another person’s sweat. The researchers found that this ‘body odor therapy’ showed promising results in reducing the intensity of social anxiety. It’s like finding a calming oasis in the midst of a busy, bustling city. This study opens up new possibilities for unconventional treatments and highlights the importance of exploring different approaches to mental health care. While it may sound unusual, sometimes the most unexpected things can have a positive impact on our well-being. If you’re curious about the science behind this, I encourage you to dive deeper into the research!

Could inhaling a deep whiff of another person’s sweat help ease crippling social anxiety? Quite possibly, new Swedish research suggests. The notion stems from a trial that involved just 48 women. All struggled with what’s known as social anxiety disorder – an often intense…

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