Imagine your body is a rechargeable battery, and sleep is the charger. Just as a battery needs to be fully charged to function optimally, your body needs quality sleep to stay healthy and thrive. The latest research suggests that getting good sleep not only supports your heart and overall health but may also have a […]
Like choosing the right amount of seasonings for a dish, expert advisers to the CDC caution against overdoing it with COVID-19 booster shots. They emphasize that there’s not enough evidence to support more than one booster shot a year for older individuals and those with weakened immune systems. The CDC’s COVID-19 working group is taking […]
Just like a superhero with Hulk-like strength, men who labor physically and heave weighty objects on the job may also experience a boost in their fertility. Recent research suggests that these men have higher sperm counts and increased testosterone levels compared to their counterparts. It’s as if their hard work and heavy lifting pump up […]
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