How to Prevent Dating Apps From Affecting Your Mental Health

Published on February 14, 2023

Imagine you’re in a candy store with row after row of delicious treats. You want to try them all, but as you keep filling your bag, it becomes overwhelming. You start to feel anxious and stressed, and you can’t fully enjoy any of the candies. Well, according to a new study, excessive swiping on dating apps can have a similar effect on your mental health. It’s like having too many potential partners to choose from, making it difficult to make a decision or feel satisfied with your choice. And just like overloading on candy can lead to a stomach ache, constant swiping can lead to partner choice overload and other issues. So, if you’re feeling overwhelmed by dating apps, try taking a break from swiping and focus on quality over quantity. Take the time to get to know someone beyond their profile picture and give yourself a chance to genuinely connect. Remember, finding love is a journey, not a race. To learn more about the study and its findings, check out the full article!

If you’re one of the millions seeking The One this Valentine’s Day, here’s a tip: Try swiping less. This is the main message from a new study that found excessive swiping on dating apps can cause partner choice overload, among other issues. “Dating apps may give us the…

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