Your brain is like a muscle that can be strengthened and protected against dementia. A recent study revealed that by building a ‘cognitive reserve,’ you can create a shield that defends against cognitive decline. Just as lifting weights makes your muscles stronger, engaging in challenging mental activities can enhance the resilience of your brain. This […]
Published on January 4, 2023
Imagine you’re riding a roller coaster that’s been operating smoothly for the past year. But now, the rules are changing, and it looks like the ride is about to become much bumpier. That’s what could happen to millions of Americans who gained Medicaid coverage during the pandemic. Thanks to a new legislation passed by Congress, […]
Published on January 4, 2023
Imagine cramming for a test without any preparation, hoping for a miracle. It might work once or twice, but it’s not a sustainable strategy. Similarly, chronic procrastination may seem like an easy way out, but it comes at a cost to both grades and health. A recent study followed over 3,500 college students and discovered […]
Published on January 4, 2023