Just like how a town with an ice cream shop on every corner tempts you to indulge in scoops of deliciousness, neighborhoods with attractive features can entice people to walk and cycle. A recent global study involving almost 40,000 adults found that individuals were more likely to walk and cycle if they perceived their neighborhoods as having desirable characteristics. These characteristics included a diverse mix of amenities, like shopping stores and parks within a 20-minute walk, as well as a high number of three and four-way intersections, which improves street connectivity. Additionally, the study found that safety from crime was also associated with higher rates of walking and cycling.
This research sheds light on the importance of neighborhood design in promoting physical activity and healthy habits. By creating neighborhoods that are walkable and cyclist-friendly, communities can inspire more people to integrate exercise into their daily routines. Imagine strolling down a street lined with bustling shops and beautiful green spaces, where the sights and sounds encourage you to lace up your sneakers or hop on your bike. To learn more about this fascinating study and how you can make your neighborhood a walking and cycling paradise, check out the full article!
How people perceive their own neighborhoods may have a lot to do with whether they choose to walk and cycle, according to a global study of nearly 40,000 adults. A health sciences professor says those who are most likely to walk more than 150 minutes a week for commuting or leisure purposes reported their neighborhoods had more desirable features. The likelihood of cycling and walking was associated with land use mix-diversity (amenities such as stores or parks within a 20-minute walk), street connectivity (number of three and four-way intersections) and safety from crime.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.