Isolation Isn’t Just Lonely, It Can also Hurt Your Brain!

Published on January 12, 2023

Just like a lone plant without sunlight, older adults who experience social isolation face a higher risk of developing dementia. Recent studies have bolstered existing evidence that being cut off from social connections can be detrimental to cognitive health. Researchers analyzed extensive data from thousands of Americans and found that social isolation is a significant risk factor for dementia in older adults who live independently in the community. But there’s hope! The studies also highlighted the potential of technology as an effective tool to combat isolation. By leveraging the power of digital platforms and online communities, older adults can stay connected and engage with others, reducing their risk of dementia. It’s like nurturing a plant with plenty of light and water, allowing it to thrive! So, if you or your loved ones are feeling socially disconnected, consider embracing technology as an ally to ward off cognitive decline. Stay connected, stay sharp!

In two studies using nationally representative data gathered on thousands of Americans, researchers have significantly added to evidence that social isolation is a substantial risk factor for dementia in community-dwelling (noninstitutionalized) older adults, and identified technology as an effective way to intervene.

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