If your genetics are getting the blame for feeling groggy in the mornings, think again! A recent study has revealed that genetics actually plays a tiny part when it comes to morning alertness. So, what’s the secret? Well, it turns out that getting more shut-eye and sleeping in later than usual can give you a […]
Move over traditional protein shakes, there’s a new player in town! Bodybuilding.com has just unveiled their latest creation: Clear Whey Isolate. This innovative protein is unlike anything you’ve ever seen before. It’s lighter than your average shake, less milky, and even more bioavailable. Imagine trading in your classic milkshake for a refreshing glass of fruit-infused […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.