Month: December 2022

New Evidence Vitamin D May Protect Aging Brain

Older adults who harbor more vitamin D in their brains may stay mentally sharper, a new study suggests. Researchers found that when older adults had higher levels of vitamin D in their brain tissue, they tended to perform better on standard tests of memory and thinking. They… Read Full Article (External Site) Dr. David LowemannDr. […]

Published on December 8, 2022

Low nutritional quality in many vegetarian meat substitutes

The availability of foods based on plant proteins to substitute for meat has increased dramatically as more people choose a plant-based diet. At the same time, there are many challenges regarding the nutritional value of these products. A study now shows that many of the meat substitutes sold in Sweden claim a high content of […]

Published on December 8, 2022

A Family Death During the Holidays Prompts Questions and Reflection

It wasn’t the Thanksgiving holiday any of us had expected. Two weeks before, my 94-year-old father-in-law, Melvin Zax, suffered a stroke after receiving dialysis and was rushed to a hospital near his residence in western New York. There, he underwent a series of tests over the course of several days. With each test, Mel became […]

Published on December 8, 2022