Month: December 2022

Let the Sun Set on Your Sleep Problems: The Daylight-Delay Connection

Just like how the sun sets later in the evening during winter, students also face delaying their bedtime and waking up late when they receive less daylight exposure. A recent study found that limited natural light exposure during winter affected students’ sleep patterns and pushed back their natural circadian cycle. It’s like a cloudy sky […]

Published on December 12, 2022

Gold-based passive heating for eyewear

Imagine if your eyewear had its own internal heater, like a tiny fireplace for your lenses! Well, scientists have made this dream a reality with their latest invention: a transparent gold nanocoating that uses sunlight to warm up glasses and prevent them from fogging in humid conditions. It’s like having a personal little sun on […]

Published on December 12, 2022

Digital Devices May Not Always Be a Soothing Balm for Young Kids

Just like how using a Band-Aid won’t solve the underlying issue of a scraped knee, frequently using digital devices to calm upset children may not have the desired effect. A study found that relying on smartphones and tablets to soothe kids aged 3-5 actually increased their emotional dysregulation, especially in boys. It’s like trying to […]

Published on December 12, 2022