Imagine a marathon runner who crosses the finish line, exhausted but triumphant. They trained for months, pushing their body to the limit. But instead of celebrating, they collapse, unable to catch their breath. Long COVID is like that unexpected collapse after the race. It’s a mysterious and ongoing illness that affects thousands of people even […]
Just like a passionate coach inspiring their team, certain species of gut bacteria can activate nerves in the gut and motivate us to exercise! A recent study conducted in mice has discovered the pathway through which these bacteria communicate with our brains and stimulate the desire to get moving. It’s like having your own personal […]
Just like how a superhero unleashes their powers to defeat the bad guys, exercise activates special proteins called myokines that have the ability to suppress tumor growth in people with advanced prostate cancer. These incredible molecules are unleashed with just a single bout of exercise, making every workout count, even in the late stages of […]
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