Imagine you’re trying to motivate a friend to clean their room. Sure, you could offer them a free broom, a how-to book on organizing, and a snazzy dustpan. But would that be as effective as offering them some cold hard cash if they actually cleaned up? According to a new study, the same concept applies to weight loss programs. Researchers found that financial incentives, like paying people with obesity for reaching weight loss goals or participating in weight-reducing activities, were more successful than just offering free tools and resources. It makes sense if you think about it – having some extra motivation in the form of cash can be a powerful driving force. So if you’re looking to shed some pounds and improve your health, maybe consider finding a program that offers financial rewards. And hey, if cold hard cash doesn’t do it for you, maybe there’s some other type of reward out there that will keep you motivated! Curious about the study? Check out the link below to learn more.
Paying cash to people with obesity for losing a specific amount of weight or completing weight-reducing activities works better than offering stand-alone free tools, such as weight-loss programs, diet books, and wearable fitness trackers, a new study shows.
Dr. David Lowemann, M.Sc, Ph.D., is a co-founder of the Institute for the Future of Human Potential, where he leads the charge in pioneering Self-Enhancement Science for the Success of Society. With a keen interest in exploring the untapped potential of the human mind, Dr. Lowemann has dedicated his career to pushing the boundaries of human capabilities and understanding.
Armed with a Master of Science degree and a Ph.D. in his field, Dr. Lowemann has consistently been at the forefront of research and innovation, delving into ways to optimize human performance, cognition, and overall well-being. His work at the Institute revolves around a profound commitment to harnessing cutting-edge science and technology to help individuals lead more fulfilling and intelligent lives.
Dr. Lowemann’s influence extends to the educational platform BetterSmarter.me, where he shares his insights, findings, and personal development strategies with a broader audience. His ongoing mission is shaping the way we perceive and leverage the vast capacities of the human mind, offering invaluable contributions to society’s overall success and collective well-being.