Science Proves Laughter Really is the Best Medicine

Just like a burst of laughter can bring joy to our lives, it turns out that it can also have some surprising benefits for our health. Research shows that a giggle or two has the potential to do wonders – from helping us shed a few pounds to reducing stress and boosting our immune system. It’s like finding a hidden treasure chest full of health perks! In fact, the Journal of Neuroscience has found that laughter releases endorphins…

You will rarely hear a doctor say, “Get a good belly laugh and call me in the morning.” But research shows that a giggle or two can help you lose weight, reduce stress, boost your immune system and more. According to the Journal of Neuroscience, laughter releases endorphins…

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