Month: November 2022

Changing Clocks Can Harm Your Health: How to Help Your Body Adjust

When Cher sang, “If I could turn back time,” she wasn’t necessarily referring to the tradition of turning back our clocks every Fall. As most of the Northern Hemisphere prepares to make the time change this Sunday there are experts who say changing the clocks back and forth… Read Full Article (External Site) Dr. David […]

Published on November 7, 2022

Beware the SAD Season as Days Grow Dim!

Just as the sun sets earlier, so too can your mood. When winter rolls around, it’s like a cloudy cover settles over the world, and some people feel the effects in a big way. Seasonal affective disorder (SAD) is a common culprit, causing feelings of depression, fatigue, and isolation. It’s like trying to stay positive […]

Published on November 7, 2022

Want to fire up the dance floor? Play low-frequency bass

Imagine a dance floor as a restless volcano ready to erupt with energy. Scientists conducted an electrifying experiment by transforming a live music concert into an underground lab. By subtly introducing imperceptible levels of bass through the speakers, they witnessed a mind-blowing phenomenon. The moment the elusive low-frequency bass infiltrated the air, the crowd became […]

Published on November 7, 2022