Imagine you’re enjoying a sunny day at the beach, feeling completely content. But later, when you look back on that memory, you realize it doesn’t seem as happy as it felt at the time. Research suggests that this discrepancy between our current feelings and memories of past well-being is due to the way our emotions […]
In a recent study, researchers discovered that a guided mindfulness-based stress reduction program is just as effective as the popular antidepressant drug escitalopram in treating anxiety disorders. It’s like having two tools in your toolbox – both get the job done! Just like how an artist can choose between a paintbrush or a pencil to […]
The opioid crisis has had a devastating impact on young adults, leading to a surge in fatal heart infections in the United States. These infections are like malicious invaders attacking the heart’s defenses, causing serious damage. The new study reveals that the risk of dying from this heart infection has doubled to tripled over the […]
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