Sleeping well is a super important for our overall well-being, like how a good night’s sleep is necessary for charging our batteries! But sadly, many people in the U.S. are struggling to catch those Zs. However, don’t despair just yet because there might be a magical secret – tart cherry juice! It turns out that […]
Imagine your brain is like a bustling city, with different neighborhoods specialized for different tasks. Well, scientists have discovered that the size of a particular neighborhood called the amygdala nuclei could be related to memory in cognitively normal adults who carry a specific genetic variant. In this study, researchers focused on adults who have the […]
Imagine your brain as a library, filled with countless books of memories. But what if some of those books started to fade away? That’s what happens in Alzheimer’s disease. Researchers are exploring ways to stop the fading and strengthen those memory books. A recent editorial discusses the promising techniques being used to improve memory deficits […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.