Breast cancer survivors may be able to extend their lives, just by taking a brisk walk every day, a new study suggests. The value of regular exercise – including the oft-cited daily walk – is well known. One of the potential health benefits is a lower risk of developing… Read Full Article (External Site) Dr. […]
Imagine that your baby’s brain is a house that is being built. Well, it turns out that if alcohol is involved during pregnancy, the construction plans get all jumbled up. A recent MRI study discovered that even small to moderate amounts of alcohol consumed during pregnancy can change the structure of a baby’s brain and […]
Imagine if your body was like a garden, and each cup of tea you drank was like watering those precious plants. Well, it turns out that sipping on black tea (or other flavonoid-rich foods and beverages) could actually help you enjoy better health later in life. Flavonoids are naturally occurring substances found in everyday foods […]
© 2024 BETTER/SMARTER.ME, A division of the Institute for the Future of Human Potential
200 First St. SW Rochester, MN 55905 | 1-800-328-IFHP
IFHRP research has not been evaluated by the Food and Drug Administration or any government agency.
IFHRP research is not intended to diagnose, treat, cure, or prevent disease.