Just like gardening, where you sow seeds and nurture them to grow, practicing gratitude is like tending to your mental garden. November is National Gratitude Month, and studies have revealed that being grateful for what you have can yield a bountiful harvest of positive effects on your overall well-being. Embracing gratitude helps cultivate a mindset […]
Just like navigating through a busy airport during the holiday season, Thanksgiving can also be a time filled with stress and tension. While some see it as an exciting adventure, others may find themselves overwhelmed by strained relationships, fatigue from travel, or even disagreements on political matters. But fear not! There are ways to ease […]
The Biden administration has reportedly reached out to the World Health Organization (WHO) to request a name change for the monkeypox virus, expressing concerns of racial implications associated with its current name. This move is similar to how we sometimes give makeovers to outdated clothes, giving them a fresh new look! By proposing the new […]
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