Imagine your brain as a bustling city, thriving with neural connections and cognitive abilities. Unfortunately, over time, certain pathologies like white matter hyperintensity (WMH) burden can begin to erode this cityscape, leading to cognitive decline. However, there’s a powerful hero called physical activity (PA) that swoops in to save the day! In a recent study, […]
The covid-19 pandemic casts a long shadow over the lives of older adults and their family caregivers in the United States, even as many people resolve to move on and resume normal activities. Even President Joe Biden declared “the pandemic is over” in a recent interview, a controversial statement he later sought to clarify. Judith […]
The most powerful tool for healing and living a happier life is practicing compassion. And not only does compassion bring you internal benefits, it also keeps you younger and more attractive to others, studies show. Vishen Lakhiani, a meditation teacher and founder of… Read Full Article (External Site) Dr. David LowemannDr. David Lowemann, M.Sc, Ph.D., […]
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